Amount of Thiamin in Cheese, monterey

Dairy and Egg Products

In 100 g (Grams) of Cheese, monterey there is 0.015 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Cheese, monterey.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Cheese, monterey

Cheese, monterey is a type of Dairy and Egg Products. The most significant nutrients in Cheese, monterey are listed below.

Water 41.01 g 41.01%
Energy (calorie) 373 kcal
Energy (joule) 1562 kJ
Protein 24.48 g 24.48%
Total lipid (fat) 30.28 g 30.28%
Ash 3.55 g 3.55%
Carbohydrate, by difference 0.68 g 0.68%
Fiber, total dietary 0 g
Sugars, total 0.5 g 0.5%
Calcium, Ca 746 mg 0.75%
Iron, Fe 0.72 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 444 mg 0.44%
Potassium, K 81 mg 0.08%
Sodium, Na 600 mg 0.6%
Zinc, Zn 3 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, monterey